Welcome to
Emma Caldwell | Counselling & Psychotherapy
I’m so glad you’re here…
Life can feel overwhelming, but you don’t have to face it alone. Whether you're navigating relationships, life transitions, or the daily juggle of work, family, and self-care, I’m here to support you.
In a safe, judgment-free space, we’ll explore your thoughts, feelings together and hopes for the future. My integrative approach blends practical techniques with the healing power of nature, creating a flexible path toward meaningful change.
Taking the first step is brave, and I’d be honoured to walk this journey with you. Let’s connect—whether in person or online—and discover how I can support you. 💛
Personalised therapy options to suit your individual needs
Your journey is unique, and so is the path to healing and growth. The right approach depends on your personal preferences, comfort level, and goals. Whether you’re seeking in-person connection, the flexibility of online sessions, or the transformative experience of equine-assisted therapy, I’m here to help.
Face-to-Face Counselling 👥
Personalised, in-person support in a safe and welcoming environment, suitable for individuals of all ages.
Online Counselling 🌐
Flexible therapy via video or phone sessions from the comfort of your home, ideal for clients with busy schedules or remote locations.
Equine-Assisted Counselling 🐴
A unique, experiential therapy involving interaction with horses to support emotional healing, self-awareness, and confidence.
Nature-Based Counselling 🌿
Therapeutic sessions held in natural outdoor settings, using the calming and grounding effects of nature to support emotional well-being, stress reduction, and personal growth.
Common Issues I Work With:
☑️ Anxiety, depression & emotional overwhelm
☑️ Relationship & family struggles (communication, conflict, separation, parenting)
☑️ Grief & loss (bereavement, life changes, identity shifts)
☑️ Work-related stress & burnout
☑️ Trauma & past experiences
☑️ Self-esteem, self-worth & identity
☑️ Major life changes (career shifts, moving, adjusting to new roles)
☑️ Loss of direction or purpose
My Approach is:
▪️ Down-to-earth & practical – real support for real life
▪️ Person-centred – you’re in control of your journey
▪️ Flexible & holistic – tailored to your unique needs
▪️ Integrative – drawing from different therapies to find what works best for you
About Me
With a deep love for animals and a passion for mental well-being, my aim is to bring compassion, creativity, and a little humour into every day.
Whether guiding clients through therapy or enjoying playful moments with my animals, I believe in navigating life’s challenges with curiosity, care, and a genuine connection.
I offer a down to earth, practical approach to counselling, in a setting that inspires a connection to the beautiful world around us 💛